Boxing Session and EATRAIN Nutrition Workshop (24.11.18)
We are immensely proud of the eight girls who joined our special Boxing Session with Antonio Larosa (www.larosaworkouts.com) on the...
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Team@HealthyHer
- Oct 28, 2018
- 1 min
Indoor Cycling Session and Vegan Lunch (27.10.18)
What could one do on a rainy Saturday afternoon!? Exactly- Join a HealthyHER activity such as trying an amazing indoor cycling class at...
Team@HealthyHer
- Oct 28, 2018
- 4 min
Top Restaurants in Zurich with Vegetarian and Vegan Options
Ever imagined how sweet and pleasant a plant based dinner table could be in a city that does not only pride itself as the abode of the...
Team@HealthyHer
- Sep 18, 2018
- 1 min
HealthyHER Workout Session and Health Seminar @ Nextlevel Sportsclub (15.09.18)
Last saturday was our first official HealthyHER Community event which took place at Nextlevel Sportsclub in Zurich. Our ladies arrived at...
Team@HealthyHer
- Sep 2, 2018
- 2 min
Why Go Vegan?
There are a variety of reasons why people decide to go vegan. Making the decision to go vegan is a huge step towards becoming a healthier...
Team@HealthyHer
- Sep 2, 2018
- 1 min
We are "Dedicated to Your Health and Happiness - but what does that mean?
We get asked quite often about the meaning of our company name HealthyHER Community and Events. As the name suggests, we are a community...
Team@HealthyHer
- Aug 27, 2018
- 2 min
Emotional Eating
One of the reasons why many diets fail is simply because we don’t always eat to satisfy hunger. Rather most of us turn to food as a means...
Team@HealthyHer
- Aug 4, 2018
- 2 min
Foods For Improving Gut Health
Growing research is finding that a healthy microbiome, the ecosystem made up of billions of bacteria living in our body, is a key...