Team@HealthyHerDec 4, 20181 minBoxing Session and EATRAIN Nutrition Workshop (24.11.18)We are immensely proud of the eight girls who joined our special Boxing Session with Antonio Larosa (www.larosaworkouts.com) on the...
Team@HealthyHerOct 28, 20181 minIndoor Cycling Session and Vegan Lunch (27.10.18)What could one do on a rainy Saturday afternoon!? Exactly- Join a HealthyHER activity such as trying an amazing indoor cycling class at...
Team@HealthyHerOct 28, 20184 minTop Restaurants in Zurich with Vegetarian and Vegan OptionsEver imagined how sweet and pleasant a plant based dinner table could be in a city that does not only pride itself as the abode of the...
Team@HealthyHerSep 18, 20181 minHealthyHER Workout Session and Health Seminar @ Nextlevel Sportsclub (15.09.18)Last saturday was our first official HealthyHER Community event which took place at Nextlevel Sportsclub in Zurich. Our ladies arrived at...
Team@HealthyHerSep 2, 20182 minWhy Go Vegan?There are a variety of reasons why people decide to go vegan. Making the decision to go vegan is a huge step towards becoming a healthier...
Team@HealthyHerSep 2, 20181 minWe are "Dedicated to Your Health and Happiness - but what does that mean?We get asked quite often about the meaning of our company name HealthyHER Community and Events. As the name suggests, we are a community...
Team@HealthyHerAug 27, 20182 minEmotional EatingOne of the reasons why many diets fail is simply because we don’t always eat to satisfy hunger. Rather most of us turn to food as a means...
Team@HealthyHerAug 4, 20182 minFoods For Improving Gut HealthGrowing research is finding that a healthy microbiome, the ecosystem made up of billions of bacteria living in our body, is a key...