HealthyHER Workout Session and Health Seminar @ Nextlevel Sportsclub (15.09.18)
Updated: Sep 25, 2018
Last saturday was our first official HealthyHER Community event which took place at Nextlevel Sportsclub in Zurich. Our ladies arrived at around 2pm and were welcomed by us with a little tour through Nextlevel and some refreshing infused water. At HealthyHER everything is about meeting new people and making new friends, so after getting changed into their workout clothes, our girls enjoyed the time ouside in the sun and got to know each other before the workout with Marko Stern started.
Marko Stern had a great one hour session planned for our amazing ladies , where they had to work in groups and complete some group tasks, while getting their pulses up to speed and the sweat going. We are sure that one or the other will feel that workout for a few days ;)
After the workout they enjoyed a protein shakes at our bar and got ready for our Health Seminar with the great Caitlin Ball who talked to them about Mindful Eating. They were able to learn now approaches and ask questions to help them in terms of intuitive eating.
Followed by the talk, we enjoyed a delicious buffet of an array of healthy food and SuiVie beverages with health benefits, had good talks, and even a few numbers were exchanged. By around 6pm the event came to an end and every girl got to take home a nice goodie bag with some fabulous presents!
We had an awesome and yummie time with you girls and hope to see you soon :)
Your HealthyHER Team