"Beat the Bloat" Workshop & Healthy Dinner (SOLD OUT)

Have you experienced the belly bulge and bloating at some point in time? Ongoing issues of bloating can be a sign that something may be out of balance within your digestive system. Join us on the 15.11.2018 for a workshop that will help you beat the bloat! Sandra Mikhail, accredited dietitian and founder of Nutrition A-Z, will walk you through:

• Normal bloating vs is there a more serious issue?
• Common gas causing foods
• The possibility of a food intolerance
• The low FODMAP diet
• Introduction to Nutrition A-Z's Beat the Bloat program

What's included:

- Beat the Bloat Nutrition Workshop with Sandra Mikhail

- Healthy Dinner Buffet

- Alcoholic and Non-Alcoholic Drinks

- Voucher for a Health Consultation and Body Composition Analysis at Technogym (Value CHF 150.-)

- Goodie Bag

Come join us for an informative and special evening and meet new people from and around Zurich. We are looking forward to a great evening with you!

HealthyHER – Dedicated to your health and happiness