90 Minutes Pilates Reformer Session and Healthy Dinner
Time & Location
About the Event
Let's join together for a 90 minutes Pilates Session on the Reformer at the famous Citypilates Studio in Zurich, followed by a healthy dinner!
Come join us and do something for your body and soul! The Pilates Reformer is the central equipment in the trainings at Citypilates, based on the method of Joseph H. Pilates. With a huge variety of exercises the whole body is trained in strength, length and core stability. The Reformer workout is suitable for all ages and fitness levels. Especially the controlled movement and the involvement of the deeper muscle layer make it an ideal rehabilitation training. Addiction potential is guaranteed, so better hurry up and get one of the limited spots now!
After the session, we will all enjoy a healthy dinner at City Pilates and get to know each other. We're looking forward to seeing you there!
Your HealthyHER Team
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